Triathlon Training Tips

Triathlon Training Tips

Do or do not, there is no try – Yoda Spring time is approaching… triathlon and race season is coming quickly into view, and the duathlon season is already under way. Most athletes will have set out new season plans and goals, based on last season’s performances. The off season for most people (October to…

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John Treacy 10 Mile

January 2019 Race Report

Naas Duathlon The start of a new year and race season began with the Naas Duathlon Race Series. This is always a great start to the season. Focus on Fitness had a great turn out for the start of the duathlon season and the duathlon national series. Focus on Fitness Times:   St Paul’s Parish…

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