IM World Championships 2018

Martin Kirwan – The Road to Kona

The Road to Kona I am writing this story as I sit on an Aer Lingus flight from Dublin to Los Angeles, literally on the road to Kona, Hawaii. This trip has been years in the making and to be honest something that always seemed to be just out of my reach over the last…

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Race Report September 2017

Race Report September 2017

A big month of racing at Focus on Fitness. It kicked off with the Paracycling World Championships and Ironman 70.3 World Championships and finished with Ironman Barcelona. Well done to all athletes from Focus on Fitness who trained hard and raced easy all season! Paracycling World Championships 2017,¬†Pietermaritzburg, SA Seamus Wall and Damien Vereker made…

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