Latest race round up.

With the National Triathlon season starting to close in it is still a very busy time for Focus on Fitness. With the TRI10 series of races are coming to an end Maire Lawlor traveled back home to ¬†Greystones ¬†for race 8 The King of Greystones sprint race on Aug 1st. With 2 races left to…

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Super Series 2015

Super Series 2015

The aim of this piece is to highlight the progression that comes with time and commitment to a goal. The goal is made from a way of training presented by Martin Kirwan of focus on fitness and the commitment comes from both sides, Martin and Me; Eoin Lyons. Three years ago I started triathlon and…

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