Focus on Fitness Training Camp Lanzarote 2019

Saturday, 27 April 2019 at 19:00  Sunday, 5 May 2019

#FocusLanzarCamp2019 is now open for bookings.

After the success of last months Triathlon Trainng Camp I am delighted to say Focus on Fitness returns to Lanzarote in 2019 to take on a week of structured, and focused training. 

And once again we finish with one of the highlights of the 2018 Camp….. Club La Santa Voclano Traithalon 2019!

Check out the video and feedback from Focus on Fitness Training Camp Lanzarote 2018..

 “It was great to finish the week doing the Club le Santa Volcano triathlon – amazing to do it after such an intense week of training! ” (Norma)

 “The April – May timing was perfect for the triathlon calendar to ensure the bodies were fired up and ready for the tri season ahead. Overall, it was a great week which produced great results and I would certainly return!” (Neil)

” Bike session every day from long difficult climbs to fast speed sets and different run sessions everyday. To round off the week a Olympic race on the Saturday. Martin left no stone unturned in the organization and coaching.” (Nigel)

 “I recently participated in the inaugural Focus on Fitness Training Camp in Lanzarote which was finished off in racing in the 35th running of the Volcano Olympic Distance Triathlon. (First Sea based Triathlon done in April – Wowser) A great experience managed by Martin and ably assisted by Eoin Lyons , top class swim coach….no detail was left unattended.” (Tony)

 

**Places are limited to ensure each athlete gets individual attention and constant feedback during the week**

 

If interested in attending please ring Martin @ 083 118 5564

Thank you,

Martin Kirwan 

 

DETAILS

Join us for 8 nights, 7 days at the luxury Occidental Lanzarote Mar. A superb venue…with an Olympic size, heated swimming pool on site, it is perfect for those seeking first class training facilities and accommodation.

Briefing Saturday Evening Ready To Train Sunday (Time To Be Confimed)

Prices Starting at €899pp based on 2 sharing (single supplement available, contact Martin for prices)

  • Half Board, breakfast and evening meal included
  • Transport: airport to and from hotel included
  • Two coached sessions a day (swim, bike, run combination)
  • Start the day with a coached session in 50m pool
  • Sessions will be run by fully qualified and experienced coaches
  • Flights not included (good selection of direct flights available, Aer Lingus, Ryanair)
  • Bike hire available, must be booked in advance
  • One to One sessions available during the week with swim, bike and running coaches, (must be booked in advance)
  • Optional and extra cost: Volcano TriathlonSaturday 4th of May (Let me know when booking if you are interested in taking part, relay or full event)
  • A €200 non refundable deposit is required to reserve your place
  • **(50% payment by December 31st 2018, full amount by 28th Feb 2019)
  • Travel costs and insurance etc are not included

This training week is suitable for and open to all, beginners to experienced triathletes wishing to make a commitment to improvement.

Sessions will be hard and fast paced, but enjoyable!

*A €200 non refundable deposit is required to reserve your place*

*50% payment by December 31st 2018, Full amount must be paid by 28th Feb 2019^

**We do not offer refunds, but will accept name changes if someone wants to replace you**

*Places Limited, Book Early*

Email: focusonfitness@live.ie or

Call Martin on 083 118 5564 for more info

Please read ***Terms and Conditons*** waiver must be signed by anyone booking this training camp.

 

Focus on Fitness brought 15 athletes to Ironman Barcelona 2016 – All finished (One 2nd in AG)

12 athletes to Ironman Barcelona 2017 – All Finished

5 athletes to Ironman 70.3 World Championships 2017 – All Finished (One 9th in AG, One 20th in AG)

Ironman Chattanooga 2017 (Martin Kirwan Coach/Owner Focus on Fitness) qualified for Ironman World Championships 2018

 

Email: focusonfitness@live.ie or
Call Martin on 083 118 5564 for more info

Read some of the great Success Stories and Blog Posts on our Athletes…

Please read ***Terms and Conditions*** waiver must be signed by anyone booking this training camp.

FOF Lanzarote Groups 2018