Liability Waiver

I __________________________________ have agreed to participate in Focus on Fitness Training Camp Lanzarote 2018.

The activities may include swimming (pool/open water), cycling, strength training, running, agility drills, jumping, intense cardiovascular activities and flexibility training.

I understand that incorrect performance of exercises can lead to injury, and I commit to ask for assistance for any exercise I am unsure of how to perform safely.

Acknowledgment is hereby made that the activities of the training camp may require me to spend time outside in the heat, as well as inside.

I further acknowledge that there are risks involved in participating in the training camp. The risks include, but are not limited to, those caused by terrain, facilities, temperature, weather, my physical condition, equipment, actions of other people including, but not limited to, participants, volunteers, poor nutrition and lack of hydration.

In consideration of my being accepted into the training camp, I agree to release and discharge Focus on Fitness, Martin Kirwan and any employees, volunteers and supervisors, host facility and owners, from any injuries sustained by me as a result of participation in this program.

I agree to indemnify and hold harmless, Focus on Fitness, and any of its employees, volunteers and supervisors, facilities and owners against any liability incurred as a result of such injury or loss.

Training camps require that I be in good health and have no condition that could endanger my wellbeing through participation.

I the undersigned agrees to save and hold harmless and indemnify each and all of the parties referred to above from all liability, loss, cost, claim or damage whatsoever which may be imposed upon said parties because of any defect in or lack of such capacity to so act and release said parties on behalf of myself.

Signature of participant:



**Further information at the discretion of the instructors may be required as to your current fitness and training**

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If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

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