Focus On Fitness, Martin Kirwan
Through Dedication Success Will Come
Setting new goals, starting a new sport, or committing to being the best you can be is an exciting time. However, sometimes it stops there. Over the years, I’ve developed a few strategies that have worked for me when achieving my goals. These strategies have also worked for the many clients here at Focus on Fitness.
Your performance is determined not only by your ability but also, most importantly, by your attitude and motivation. If we learn to change our approach when we are struggling to achieve something, then surrendering does not have to be an option. A key concept to success is dedication. Dedication is critical to achieving your goals. Persistence and follow through will see you progress and achieve that desired outcome.
Check out the services I offer as a Triathlon, Ironman and Endurance Coach at Focus on Fitness. You can also contact me, Martin Kirwan, if you want to get started and make a positive change to your health and lifestyle.
Train Hard, Race Easy…
Triathlon/ Ironman Coaching
The numbers participating in Triathlons and Ironman Events is increasing year on year. They are an excellent way for athletes of all fitness levels and backgrounds to push their bodies to new limits and test their abilities.
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Club Training
Focus on Fitness offers club training services, from talks on training, to full weekend training camps. Let me know what your requirements are and we can work together on a programme specific to your clubs sport.
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Training Camps
Every year Focus on Fitness takes a trip to Lanzarote for a weeks triathlon training, finished with the Volcano Triathlon. Find out more about our next trip.
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Cycle Trips
Focus on Fitness organises and facilitates cycle trips to the continent. This years trip is to the Pyrenees. Find out more about our cycle trips here.
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