Swimfast Ergometer

We are delighted to add SwimFast Ergometer to the Focus on Fitness Training package.

The first swim-specific ergometer that can accurately replicate a swimmers experience in the water on dry land. A coaching tool for swimmers seeking feedback on their stroke and for training sessions when it’s not possible to get in the pool.

Suitable for all……

The SwimFast Ergometer is a Swim Bench that is engineered to compliment your water time, to the highest possible standards, and to maximize strength, reduce swim times and maximize your time in the water, swimming pool, open water lake or sea!

Specific swim-action
Strength building
Technique refinement
Strength enhancement

Be Stronger, Swim Faster!

Many Thanks to Eoin Lyons for trialing and testing.

Check out the video below …

Call Martin for info on sessions!

If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

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