Upcoming

Le Raid Pyrénéen Cycle Trip July 2020

Due to the popular demand for our June trip, we have decided to organise a second trip to the Pyrenees. Bookings are now open for our Le Raid Pyrénéen Cycle Trip July 2020. Places are limited so secure your spot today.

Le Raid Pyrénéen Cycle Trip June 2020

After 2019's success, Focus on Fitness are heading back to take on Le Raid Pyrénéen in June 2020. I can say it is truly one of the worlds greatest bike rides, taking in iconic climbs from the Tour de France... and spectacular decents. Why not join us next year?

Le Raid Pyreneen Tour 2019

BOOKINGS CLOSED FOR 2019. TO FIND OUT ABOUT OUR 2020 TRIP… Sunday, 11 August – Saturday, 17 August 2019 Bookings are now open for our Le Raid Pyrénéen Tour. Places are limited so secure your spot today. Interested in cycling 720km, climbing over 11,000 metres… all in 100 hours? Why not join us on our...

If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

5 Cycle Routes in the South East of Ireland

Looking for a change of scenery for your weekend rides? Sick of the same routes time and time again? I have compiled 5 cycle routes in the South East of Ireland for you to try.

Meet the Gang…

We are getting closer to Le Raid Pyrénéen cycle trip 2019, so we thought now would be a nice time to introduce you to the people coming along with Focus on Fitness. We are so excited, especially after the success of the Lanzarote triathlon trip last month. So far, we have 6 people on the trip, with 2 remaining spots... are you tempted?

Triathlon Training Tips

It is around this time of year that I always get asked for tips for the upcoming triathlon season. I have compiled a few of my top tips to get you to your race, and meet your goals successfully. Whether you are triathlon training, or just trying to improve your fitness, these tips will help you stay on track.