The Mental Edge: A Follow on Sports Psychology Talk from Dr Ciara Losty
Following on from the very successful Sports Psychology Workshop with Dr Ciara Losty earlier this year I have organised a follow up session.
The importance of mental strength and how you deal with challenges are often over looked by athletes. There are key skills and mental strategies that are necessary for success and your best race performance.
This two hour session will focus on the individuals participation and the challenges faced when training for and competing in longer distance events, especially Ironman and Half Ironman distance.
The talk will be held in the City Enterprise Centre, Waterford Business Park, on Wed July 12th from 7-9 pm.
All are welcome to attend regardless of race distance.
If you are interested make sure to let me know as space will be limited.